Peanut

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Peanut

It set off on its journey to conquer the world in South-America, and it gained popularity during the American Civil War, where, in the form of peanut butter, it was one of the main sources of nutrients for soldiers. Essential oils make up half of the components of peanut, but it is an excellent source of protein as well, which makes it a vegan-friendly option. One invaluable component of peanut is vitamin B, the antioxidant vitamin E and phytosterol, which is believed to have anti-inflammatory effect.